Express follow-up face to face

Service Description

Sustainable change does not happen all at once and a lot of progress can take place during the follow up sessions. A follow up appointment can assist you with overcoming barriers and challenges, so you can continue progress towards your goals, as well as enhance your understanding and knowledge around a balanced diet. This is not an extensive list, but here is an idea of what can a follow up session include: • Continued support and review following your initial consultation • Discussing what has worked for you and any challenges • Discussing eating scenarios, for example eating out/ at work • Discussing various foods/ food groups in further detail • Monitoring your weight and adjusting your meal plan accordingly • Setting future objectives Book online or contact us to arrange an appointment.