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Dietetic services
Dietetic support that works for you.
Choose the format that suits your lifestyle: face-to-face, online, individual sessions or tailored nutrition packages.
Weight Management
Advice from a specialist dietitian can help you achieve your weight loss goals and maintain your desired weight long term. Click here for more information or schedule a session
Disordered Eating
If you suspect that you have symptoms or already have a diagnosis of an eating disorder, a specialist dietitian can help you restore your relationship with food. Click here for more information or schedule a session
Guided self-help for eating difficulties
This is a bespoke, evidence backed 7-session guided self-help workbook for people who struggle with binge eating, bulimia or their subclinical forms. More information here.
Dietetic app coaching
Use personalised and compassionate support to help you identify unhelpful eating patterns and build healthier habits - anytime, anywhere. Through direct chat, tailored feedback and practical guidance, I’ll help you stay motivated, reflect on your choices, and navigate challenges between sessions. More information here.
What clients say about NutrEat:
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"I found Penny very easy to talk to and she truly cared which meant I was open and honest with how I was feeling, particularly when I was struggling. This allowed me to understand better about my condition and behaviours so that I could make the required changes to improve my health. Equally, while my condition is relatively "niche" I still felt that Penny had the knowledge to advise on it and help helping limit some of my negative behaviors."
‘Client with RED-S’
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