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"My experience of working with Penny was fantastic, and life altering in many ways. The service felt tailored towards my specific needs - each session was mostly led by me, and the concerns and issues I raised were always explored further and worked on. Penny would often go above and beyond, sending me additional resources and supplementary guidance and advice outside of the sessions. Her approach was gentle, friendly and reassuring, which was brilliant for me because I was very nervous to start with. Discussing my insecurities around food and body image, and my historic eating disorder and current experience of generalised anxiety felt exposing, but I felt incredibly well supported and understood. As a result of my work with NutrEat I have increased my energy intake, which I truly believe I could not have done without the help. I feel healthier and happier, and it has even left me considering a postgraduate qualification in dietetics! Thank you, I could not recommend the service enough!"

- ‘Client with disordered eating’