I can’t quite remember why I chose to study Dietetics in the first place. In the beginning, it felt like a decision made by process of...

Do you eat snacks? If you would like to know more about why snacks are good for you and how to make the right choices for you, keep...

Written by Penny Vlachou (Registered Dietitian) It is fair to say that in just a few weeks, everyone’s lives have been turned upside...